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FAQS

¿Qué necesitas para tener una sesión?

You need to have a smartphone (android or iPhone) with VRIBUS mobile application and VR headset (Google Cardboard is sufficient). VRIBUS application can be downloaded from Google Play or AppStore and you will find a direct link at the bottom of our web https://www.vribus.com.

¿Qué pasa durante la sesión?

Each session is an adventure guided by your avatar (virtual coach). During the session, the avatar guides through different kind of mental exercises and short games. Based on your personal improvement you will be rewarded by different type of virtual experiences. You can track your progress and unlock new rewards by reaching the higher level. VRIBUS sessions are fun and entertaining experiences, keeping you motivated to improve your skills.

Is it really possible to remove a stage fright in only 1 hour?

Yes and no, with VRIBUS it is possible to overcome your stage fright in significantly short period of time. How fast? It depends on the level of your stage fright, symptoms and reasons behind it. Each VRIBUS session lasts around 45 minutes and can reduce the anxiety or even remove your symptoms. However, our recommendation is to take the session 2-3 days before your on-stage performance, because your brain needs time to process the new data we programmed during the session.

¿Qué resultados obtendré luego de la sesión de VRIBUS?

It depends on the protocol, but for example a stage fright protocol can reduce or completely remove your stage fright symptoms. We have tested the protocol within university students and 97% of trial participants were able to reduce or remove their symptoms. In trial setting, we gave students an access to the VRIBUS platform and asked them to have a session 2-3 days before their performance. After the performance, we collected their feedback and compared results to the data collected before. A lot of VRIBUS protocols are about improving your performance, overcoming a fear or healing a trauma. You can repeat protocols as many times as you wish, but usually first results can be identified after 1 session only.

¿Cómo puedo saber si he superado mi miedo?

VRIBUS is using different technologies such as Artificial Intelligence (AI) to detect your current emotional state or level of anxiety. Detecting your emotions is the core of the communication with your virtual coach. Once you’re feeling less anxiety, the virtual coach knows that you’re getting better and overcoming your challenge, which means that your session will be adapted to your needs. You can also track your progress through VRIBUS user panel and see what improvements you have reached during the past sessions.

¿Qué tan seguido debo usarlo?

Los protocolos de VRIBUS pueden ser usados tan seguido como desees. Cada protocolo está diseñado para un desafío emocional específico, como el miedo escénico, el miedo a los exámenes, el bullying, ansiedad social o miedo a volar. Puedes realizar tus sesiones de VRIBUS como parte de tu rutina diaria o semanal para convertirte en la mejor versión de ti mismo.

¿Es doloroso?

Definitivamente no. A pesar de que estamos trabajando en desafíos emocionales y a veces con temas muy personales, cada protocolo está diseñado para ser una experiencia emocionante y el coach nunca presionará tus límites. El coach está revisando continuamente tu estado emocional y adaptando las sesiones a tu nivel actual. 

Siempre siento ansiedad al hablar en público y no me siento confiado. Tengo una presentación importante en 1 semana y me gustaría probar el protocolo de Miedo Escénico de VRIBUS. ¿Cómo debería hacerlo?

You have a good time to optimize VRIBUS impact on your on stage presence. Our recommendation is that you would be taking a stage fright session 2-3 days before your presentation. This would give your subconscious mind enough time and space for adaptation.

I’m giving a presentation for my management team this afternoon and was wondering if your Stage Fright protocol would help me to eliminate the typical symptoms I’m suffering on stage, like nervousness, tremor and sometimes I’m not able to remember what I was supposed to say.

Suena a que tu presentación será en un par de horas, lo cual es relativamente poco tiempo para alcanzar los beneficios deseados. Sin embargo, si tienes 45 minutos, nos gustaría recomendarte que tomes una sesión de Miedo Escénico, por 2 razones:

  1. Durante la sesión tendrás que imaginarte a ti mismo en el escenario y eso te prepara para tu presentación real. 2 horas no suele ser tiempo suficiente para eliminar tus síntomas, pero imaginarte la presentación puede ayudarte a reducir algunos de ellos.
  2. Incluso si no eres capaz de eliminar tus síntomas, tendrás una referencia clara para la próxima vez que tengas que estar en una situación como esta- Compara esta experiencia con la próxima y disfruta los resultados.